Showing posts with label Monday Moment. Show all posts
Showing posts with label Monday Moment. Show all posts

Monday, October 7, 2013

Monday Moment, 10/7/13

Me and my kiddos!
Core Builder
I'm going to try this out this week.

Fall Preview: This Season's 30 Coolest Books
I see some great titles here.

Living Cube: Space Saving Loft
Very cool way to use a small space!

Everyone You Meet
This article is a great reminder for all of us. Please read.

The 5 Pillars of Health
Food for thought.


Sleep is that golden chain that ties health and our bodies together.
-Thomas Dekker

Monday, September 23, 2013

Monday Moment, 9/23/13

Life's ruff!
Getting Fit Has Never Looked This Good
I've been stalking the FitBit for a while.

30 Day Voracious Reading Trial
Another awesome reading list!

25 Productivity Secrets from History's Greatest Thinkers
I love reading about successful people.

Bookless Public Library Opens in Texas
Mixed feelings...

The Power of Random Acts of Kindness
Food for thought.



One finds limits by pushing them.
-Herbert Simon

Monday, September 16, 2013

Monday Moment, 9/16/13

My Church!
5 Guilt-Free Food Dishes
I made the slow cooker mac & cheese today. Yum!

3 Ways to Boost Cardio Intensity
This article gives some great ideas for mixing up your cardio workouts.

Nerd Fitness
I love the way this guy writes. He's easy to relate to and has some great advise.

Spectacular Apartment with Rooftop Terrace
Love this!


A life spent making mistakes is not only more honorable, but more useful than a life spent doing nothing.
-George Bernard Shaw

Monday, September 9, 2013

Monday Moment 9/9/13

 Packing Light: Thoughts on Living Life with Less Baggage
One girl's journey to literally living one day at a time.

Finding Time to Read
LOVE this. "We’ve been recording knowledge in books for a long time."

10 Powerful Success Strategies
In honor of Self-Improvement month



"Reading can be ‘a priceless opportunity to furnish your mind and enrich the quality of your life."
-David Ogilvy

Monday, September 2, 2013

Monday Moment, 9/2/13

10 Powerful Success Strategies
Nice reminders to look over every once in a while.

Hidden Dangers in Diet Soda
More for my 'artificial food' soap-box!

20 Inspiring Books That Will Change Your Life
How many of these have you read?

People Who Live Inside Water Towers
I find this kind of thing super-interesting.



Happy Labor Day!!!!

Monday, August 26, 2013

Monday Moment, 8/26/13

The Truth About Marissa Mayer: An Unauthorized Biography
This article talks about how Mayer beat out the man who assumed he had the CEO position all wrapped up. I love reading about successful women!
Live Longer, Cut Out the Crap
Live Longer, Cut Out the Crap
Live Longer, Cut Out the CrapL
Live Longer, Cut Out the Crap
Live Longer, Cut Out The Crap
Back to basics: This is a great guide on how to eat for good health.
I found Eat This Much from this article and LOVE it!
The title says it all. (You guys know I'm a book freak!)
(...and a coffee freak!)

Effective people are not problem-minded; they're opportunity-minded. They feed opportunities and starve problems.
-Stephen Covey

Monday, August 19, 2013

Monday Moment, 8/19/13

Rebecca Pacheco: My Best Diet Advice
Coming into Cincinnati

This advice can be used in many areas of your life, not just your diet.
I look forward to digging into these.
Start This Daily Ritual Today 
This is a great way to start journaling!
Too Sweet for the Sweet Spot
More for my artificial sweetener soap-box. 


-Novalis

Monday, August 5, 2013

Monday Moment 8/5/13

Abandoned Walmart Now America's Largest Library
Can't think of a better use for an empty space.
Unfolding 450 Sq. Foot Apartment
Speaking of space, this one's really cool!
The 5 Best Non-Diet Books For Your Fitness
Reading recommendations for the best you.
8 Sobering Truths About Fast Food
Food for thought...
NYC Introduces Fruit & Vegetable Prescription Program
Now THAT'S what I'm talking about!
Yum Alert: Affogoto al Cafe
Coffee, chocolate, ice cream and Kahlua. Yum indeed!

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.
 --Lee Haney

Monday, July 29, 2013

Monday Moment 7/29/13

Summer Morning Muffins
These muffins look deeelicious!!!
How To Make the Best Iced Coffee
I've been on an iced coffee kick. Trying my hand at making it at home.
Nautical Nail Art
People who know me know I'm a nail polish junkie.
Top 10 Things To Do With Leftover Beer
Recycled beer.... hmmm.....
7 Horrible Foods You Should Not Allow Near Your Mouth
Worth the read.
Woman Overcomes Ovarian Cancer With Nutrition
Inspiring story of a woman who put her faith in her body.

If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world.
Vinoba Bhave

Monday, July 22, 2013

Monday Moment 7/22/13

Friday night at the new Chase Sports Bar in downtown Jackson
What successful people do in the mornings
I love to read about successful people's habits.
Running Interval Workout
Another outdoor workout for your cardio sessions this week.
$5 Dollar Meals
Check out this awesome meal planning blog I found.
Step Up Your Pancake Game
Yummm.... pancakes from scratch


He who has health, has hope; and he who has hope, has everything.
Thomas Carlyle

Monday, July 15, 2013

Monday Moment 7/15/13

Cletus says Happy Monday!
Interesting articles from around the web last week:

Blaming the patient, then asking for forgiveness. I heard this speech on a podcast earlier this week, and then I came across it on the internet yesterday. It's a moving depiction of one doctor's passage from judgmental to compassionate when it comes to overweight patients. 
32 Ways to Improve Your Body Image Throughout the Day. I love these easy-to-do activities to help us remember to take care of ourselves as we go through our days.
Outdoor Circuit Workout. This workout is similar to the one I created for my daughter and posted here last week.
Wine and Chocolate: A Perfectly Decadent Pairing. 'nuff said!
Being a Lifelong Bookworm May Keep You Sharp in Old Age. It's possible that exercising your brain to keep it sharp works in much the same way as exercising your body to keep it fit.
13 Refreshing and Fruity Sangria Recipes. Summertime yum!
How to Make Healthy Flavored Water at Home. More summertime yum!

Time and health are two precious assets that we don't recognize and appreciate until they have been depleted.
-Denis Waitley

Have a healthy, happy week!
Nixon Park, Jackson, MI

Monday, July 8, 2013

Monday Moment 7/8/13

Hubby & Harley
Starting today, on Monday mornings I will share some fun stuff from around the web. Have a healthy and happy week!

20-Minute Elliptical Workout
"Losing Weight: The Secret of My Success"
Honey and Cinnamon
The Nickel Pincher: Make Your Own Energy Drinks
7-Minute Workout. No Gym Required
14 Google Tools You Didn't Know Existed

Our growing softness, our increasing lack of physical fitness, is a menace to our security.---
John F. Kennedy