Day 10 of the 21 Day Sugar Detox.
Today was a work/travel day. We're spending the holiday weekend at my folks' home and Christmas tree farm in Tennessee.
Before we hit the road I packed an insulated bag with some safe snacks. I counted on being able to find a meal on the menu of most any restaurant we stopped at for lunch that fits.
This morning I got up early and went to the gym to get my workout in. When I got home I had leftover pumpkin pancakes with almond butter and coffee with half & half for breakfast. Mid-morning I had a handful of almonds.
We were on the road by lunchtime and stopped at a Wendy's to eat. I ordered an apple pecan chicken salad and ate all of the chicken, the salad greens and apple pieces. I skipped the pecans and dressing. So far so good...
Mid-afternoon I had a half banana with almond butter, and a couple hours later a handful of pumpkin seeds.
When we arrived at my mom's, she had dinner ready for us, which was country fried steak, veggies covered in cheese and garlic biscuits. I was very tempted to have one of the biscuits - they're usually one of my favorite parts of a meal. But I stayed the course. I ate a piece of the steak and a few veggies. I was a little apprehensive about the veggies because I think they came from a bag in the freezer section of the grocery store, and I wasn't able to read the ingredient list of the cheese sauce.
All in all it was a successful day. I'm going to a have to stay out of the kitchen tomorrow as much as possible. There are already three different pies on the counter, one of them being my all time favorite chocolate!
No comments:
Post a Comment