Monday, July 15, 2013

Monday Moment 7/15/13

Cletus says Happy Monday!
Interesting articles from around the web last week:

Blaming the patient, then asking for forgiveness. I heard this speech on a podcast earlier this week, and then I came across it on the internet yesterday. It's a moving depiction of one doctor's passage from judgmental to compassionate when it comes to overweight patients. 
32 Ways to Improve Your Body Image Throughout the Day. I love these easy-to-do activities to help us remember to take care of ourselves as we go through our days.
Outdoor Circuit Workout. This workout is similar to the one I created for my daughter and posted here last week.
Wine and Chocolate: A Perfectly Decadent Pairing. 'nuff said!
Being a Lifelong Bookworm May Keep You Sharp in Old Age. It's possible that exercising your brain to keep it sharp works in much the same way as exercising your body to keep it fit.
13 Refreshing and Fruity Sangria Recipes. Summertime yum!
How to Make Healthy Flavored Water at Home. More summertime yum!

Time and health are two precious assets that we don't recognize and appreciate until they have been depleted.
-Denis Waitley

Have a healthy, happy week!
Nixon Park, Jackson, MI

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