I'm the nerd who listens to podcasts instead of music while working out. I've heard a few really good interviews on topics I'm getting excited about. I have ideas for some articles I'll write here soon.
This was my workout routine this week:
Sunday: off
Monday: chest, shoulders, triceps, cardio
Tuesday: cardio/circuit
Wednesday: legs, abs
Thursday: back, biceps
Friday: off
Saturday: chest, shoulders, triceps
No comments:
Post a Comment