Today's Diet, 10/1/13

Today wasn't exactly as I planned, but I'm happy with what I ended up eating.

I didn't end up going to the gym this morning, so I skipped the amino energy drink. For breakfast I had a 2 egg cheese omelet and coffee with honey and almond milk.

Around 10 a.m. I had a granola bar for a snack (one of my unplanned eats).
For lunch I had the BBQ pork and baked potato I planned for, but I skipped the salad.
I ate an apple around 2:30 for a snack, but didn't have the cheese with it.
I had another snack a couple hours later of a home made flour-less peanut butter krispie bar that I was craving from my favorite coffee shop.Yum!

For dinner I had sushi. Double-yum!

So that's it for today. Not bad.

Tomorrow:

• Pre-workout:Amino energy drink
• Weight training workout
• Post-workout/breakfast: 
• protein shake with whey powder, banana, mango, almond milk and yogurt
• coffee w/honey & almond milk

• Lunch: Sushi (from tonight's dinner)
• Snack: Go Green juice smoothie from Juice Nation
• Dinner: 
• Turkey drumstick: baked
• Salad: spinach, cucumber, green beans, broccoli, raspberry vinaigrette dressing

• Bedtime snack/desert: wine & bite of chocolate