Wednesday, October 2, 2013

Halfway There, 10/2/13

So far, so good this week. I was craving sweets this afternoon though. I haven't splurged on any so far this week, so I indulged tonight in a double chocolate chip cookie. Mmmmm.....

Today's plan:
Today's reality:
Breakfast: pre-workout amino energy drink and post-workout protein smoothie w/mango, banana, yogurt, almond milk and protein powder.
Lunch: sushi left over from last night and some raw broccoli and carrots
Snack: granola bar with peanut butter (didn't end up getting the go-green juice smoothie today like I hoped)
Dinner: baked turkey drumstick, chocolate cookie, red wine

  • Pre-workout: Amino energy drink
  • Weight training 
  • Breakfast: Oatmeal w/protein powder, peanut butter, honey and cinammon; coffee w/honey & almond milk
  • Lunch: BBQ pork w/tortilla chips; salad
  • Snack: Protein shake
  • Dinner: ??? not sure what tomorrow evening will bring for dinner; I have a hair appointment at 5:30 that will last a couple of hours... 

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